ouraring.com · Tech & Gadgets
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Oura Ring
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About
The Oura Ring is a smart ring designed to track various physiological metrics. It monitors sleep stages, heart rate, heart rate variability, body temperature, and activity levels. The device uses these data points to provide insights into the user's overall health and well-being.
Users can access their personalized data and insights through a companion mobile application. The Oura Ring is intended for individuals interested in understanding and optimizing their sleep, recovery, and daily activity patterns.
“Wears an Oura ring to score his sleep — he even wore it (in airplane mode) through his 10-day silent Vipassana retreat in Myanmar.”· Jack Dorsey
