Spermidine

Spermidine is a polyamine compound found naturally in ribosomes and living tissues, and in various foods such as wheat germ, soybeans, and aged cheese. It plays a role in cellular growth, proliferation, and differentiation.

As a supplement, spermidine is marketed for its potential to support cellular renewal processes, including autophagy, which is the body's way of cleaning out damaged cells. It is typically used by individuals interested in anti-aging and longevity, or those looking to support overall cellular health.