Vitamin E

Vitamin E is a group of eight fat-soluble compounds that include both tocopherols and tocotrienols. It functions as an antioxidant in the body, protecting cells from damage caused by free radicals. It is naturally present in various foods and is also available as a dietary supplement.

This vitamin is used to support overall health and is often associated with skin health and immune function. It is consumed by individuals seeking to supplement their dietary intake of antioxidants or address specific vitamin deficiencies, and is available in various forms, including capsules and topical oils.