L-Tyrosine

L-Tyrosine is an amino acid that plays a role in the production of neurotransmitters like dopamine, norepinephrine, and epinephrine. It is naturally found in various foods, including meat, dairy, and nuts.

As a supplement, L-Tyrosine is often used to support cognitive function, particularly in situations of stress or fatigue, and may also be taken to aid in mood regulation. It is typically used by individuals looking to enhance mental performance or manage stress-related cognitive decline.