Collagen

Collagen is a protein naturally found in the body, providing structural support to connective tissues like skin, bones, tendons, and ligaments. It is a primary component of the extracellular matrix, contributing to tissue strength and elasticity.

As a supplement, collagen is often consumed in powder form, which can be easily mixed into beverages like morning smoothies. It is used by individuals seeking to support skin health, joint function, and overall tissue integrity.