DHA

DHA (Docosahexaenoic Acid) is an omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina. It can be synthesized from alpha-linolenic acid (ALA) or obtained directly from maternal milk, fatty fish, or algae.

It is commonly used as a dietary supplement, often alongside EPA (Eicosapentaenoic Acid), to support brain function, eye health, and cardiovascular well-being. DHA supplements are consumed by individuals looking to increase their intake of omega-3 fatty acids, including pregnant and lactating women, children, and adults.