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Omega-3 Fish Oil
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Omega-3 Fish Oil is a dietary supplement derived from the tissues of oily fish. It is rich in omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are essential fatty acids the human body cannot produce on its own.
This supplement is commonly used by individuals seeking to support overall health and well-being. It is often taken to supplement dietary intake of omega-3s, which are found in foods like salmon, mackerel, and sardines.
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